♠PokerTracking.com

How to Move Up in Poker Stakes (and When to Move Down)

Moving up too early is how bankrolls die. Here is a simple, rules-based plan for when to move up, when to take a shot and when to step back down.

Poker Tracking Team
·
November 6, 2026
·
4
min read

Moving up in stakes is the main way poker players increase their income. Doing it too early — or refusing to move back down — is the main way they go broke. A simple set of rules, decided before you play, solves both problems.

Step 1: pick your buy-in rule

  • Cash games: 20–30 buy-ins for the stake you play is standard. More cautious players use 40 or more.
  • Tournaments: 100 buy-ins or more, because variance is far higher.

Example: with a 25 buy-in rule, playing $1/$3 with $300 buy-ins needs a $7,500 bankroll. To move up to $2/$5 with $500 buy-ins, you need $12,500.

Step 2: set a move-down trigger

Decide in advance when you will step down, such as falling below 15 buy-ins for your current stake. Then follow it without arguing with yourself. Moving down is not a failure; it protects the bankroll that lets you move up again.

Step 3: take shots carefully

A shot is a planned attempt at a higher stake before you are fully rolled. A sensible rule is to risk only 2–3 buy-ins of the higher stake, and move back down if you lose them.

Signs you are ready

  • You have a winning record over a meaningful sample at your current stake.
  • You have the bankroll by your own rule.
  • The higher game is one you have watched and understand.

Track it

Your bankroll in buy-ins is the number that decides everything. The free PokerTracking tracker shows it at a glance, and the Goals & plan tab tells you how far you are from the next stake. Check any stake on the $2/$5 bankroll page or the bankroll calculator, and see the risk with the risk of ruin calculator.

Try the free tool
Bankroll Calculator